When we think about anger management, we often think about how it would benefit the person who struggles with their anger. But the reality is, anger management classes have a positive ripple effect on so many people in the individual's life. Learning to manage your anger and express it in a healthy way is so vital for improving relationships in your life including: - Family relationships - Romantic relationships - Relationships with case workers, social workers, or mental health professionals - Work relationships According to Fifth Street Counseling Center IV, five of the most notable benefits of participating in anger management include: 1. Improved Empathy |
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